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About Us

About Us

Listen to the goddess within you

My Story

For over 13 years, my life was beautifully balanced between raising my two incredible children and running my own swim school for babies and toddlers. It was a fulfilling chapter — but after turning 50, I began asking deeper questions about who I wanted to become next.

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After three years of procrastination and self-doubt, I realised I had to actively step into the woman I envisioned — a successful coach and retreat host. That decision led me to create Sovereign Power Coaching & Retreats, offering luxurious, transformative experiences for women in Barbados and the UK.

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Your reclamation
Doesn’t Have an Age Limit

Midlife isn’t an ending — it’s an invitation.
An invitation to pause, reflect, and choose the woman you are becoming next.

Whether you are seeking clarity, confidence, healing, or a bold new direction, this is your time to step into your power with support, guidance, and sisterhood.